July 29th: 10am wakeup. Chilled for a bit at my co-workers house. Ate a bowl of Cocoa Krispies. Headed out back to Clifton Park to relax and eat more food (lots of nutella on Ritz crackers and a banana). Not much going on during the day other than researching more on cars and other things on the iPad.
Run at 6pm. 13 miles (92:47). Solid run. Another semi-adventure run. I had somewhat of a planned route that got messed up quickly. Still was able to explore a bit and run on some new roads.
Back to stretch, foam roll and have left over burrito with the works. Limeade to wash it all done. Watched some Olympics on television and bed early for the first official day of the marathon training. 11 weeks to go. Get pumped!
New Bedford
No comments:
Post a Comment