April 26th: 5:15am wakeup (well 5:00 the alarm went off, but out of bed at 5:15). Double decker PB&J&N (Peanut butter, jelly and nutella). The rest of the yogurt. Almonds. Two bananas. Chocolate brownie Clif bar. Work 6am-2:45pm. Productive day in the sense that many people were educated on safety today. Safety violations left and right. Some major things and minor things. All in all, the day zoomed by me.
Back to the apartment to just lounge. Dozed off in bed from 4-5ish. Out the door at 5:30 for a recovery run. Ran to the Kinns Road trails. A couple laps on the soft terrain. Back a different route to make it just short of 12 miles (83:26). A variety of scents entered into my nostrils. Chicken soup or Ramen noodles. Mary-j-wanna. Rotten leaves. Burgers. Skunk. It was interesting to say the least.
Back by 7pm. Stretch and foam roll. Started making dinner soon after. Sautéed vegetables (avovado, onion, mushroom and broccoli). Chicken. Pasta. Enough for leftovers for lunch tomorrow. New Big Bang Theory. Hilarous. Iced the calves. Shower and bed at a decent hour.