Friday

March 9th: 5am wakeup. Honey Bunches of Oats. Work 6am-2:30pm. It's Friday so good moods all around. Mended some bridges with contractors in the subfab. Out at 2:30pm. Home to relax. Mom stopped in around 4:15pm. She's hiking up in the Adirondacks this weekend. Goupil and I finally left for our run after 5pm. Just shy of 9 miles (62:14). Flash flurry at the end of our run. Strange weather especially compared to yesterday. Had to bundle up today.

Back to stretch, foam, ice, make dinner and try to watch South Park on Netflix. Passed out immediately. Bed soon after with a 4 mile race in Syracuse tomorrow. Should be a good tuneup before New Bedford. Big weekend of mileage coming up.