New Bedford

New Bedford

Wednesday, January 16, 2013


January 15th: 6:30am wakeup. The rest of the creamy slow cooker oatmeal for breakfast. Double decker PB&J, Clif Bar, and Cape Cod potato chips for lunch. Work 8am-4:30pm. Normal Tuesday. Lots of computer work. Someone scrapped their hand on one of the wooden stakes (indicators of curbs for the plows) so that allowed me to take my new boots out for a spin. Extra comfy.

Home by 4:30pm. Stopped off at the office to mail something and inform them of the snow pile that is covering the right side of the road near our apartment. A small safety hazard since it blocks the blindish turn and forces me to drive on the left side of the road. Put my roast back on the slow cooker for a few more hours since it did not pull apart as easily as it should of this morning. No biggie.

Run with Derrick at 5:30pm. 10.5 miles (67:57). Solid run. Foam roll and stretch before changing up for the gym. Threw a couple cans of diced tomatoes with chiles in the slow cooker with the meat. Rode solo to the gym because Goup wasn't feeling it. Light session filled with free weights and some abs. Witnessed a person ripping a cigarette in her car before making her way into the building. Witnessed another person using a piece of paper towel about 3 feet long to wipe down one of those individual cushioned mats (approximately 2 feet by 4 feet). Just incredible.

Home to make some chimichangas topped with salsa, cheese and guacamole (need to work on the recipe) and relax. Made the mistake of falling asleep on the couch for a few hours. Forced myself off the couch, brushed my teeth, washed my face and crawled into bed. It's all good

Pretty dang delicious

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