January 21st: With a full day open, Goupil and I decided to double up on runs today. The day was broken up with a passing through of Fleet Feet, Marshall's, TJ Maxx, Sports Authority and Da Chopper (aka Price Chopper). Somewhat successful. Walked away with a yellow polo for 10 bucks.
Woke up at 9:30am. A banana with nutella. 5.5 (44:19) at 10am. Whey protein shake and some yogurt with granola. 4 hours out of the house. Back to relax before the evening run by eating Oreos with nutella. 6.5 (49:43). Spaghetti and sausage for dinner. Big Bang Theory marathon. Ghosts of Girlsfriend past before bed.
Local 15k tomorrow. 10am. Goupil is running the 30k. Should be fun. Not too cold tomorrow. We will see how it turns out!
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