Friday Coverage

April 26th (Friday): 5:30am wakeup. Out the door by 5:50am for an easy 6+ mile (42:43) shakeout on my own. Back to the house to stretch, shower and have a protein shake before heading to work. Work 7am-3:30pm. Covered for a co-worker on the contractor safety orientation. Good practice for me and went better than Wednesday's training. Becoming more comfortable with presenting the material. Ham and cheese sandwich for lunch.

Home by 4pm. Quick packing and a protein before hitting the road for Leominster. Made it in a new record of 2 hours and 40 minutes. No speeding and no traffic. Smooth sailing.

Hung out for the night and ordered in some sushi and Chinese food. So good. Spicy yellowtail, Alaskan, Una Avo (cooked eel and avocado), veggie thin rice noodles, vegetarian dumplings (steamed), and some spring rolls & egg rolls. Devoured almost everything except for one spring roll.

Bed by 11:30pm.

 

H.A.M.