March 4th: 6:30am wakeup. Go Lean Cinnamon Crumble for breakfast. Leftover Mexican food from Friday for lunch still in the container it was packaged in. Work 7:30am-4pm. Busy day with Alyssa on vacation in Saint Martin for the week (wicked jealous). Nonstop day, but a easy Monday.
Back to the apartment by 4:30pm. Out for a run at 5:30pm. Goup was doing a workout during his run so I ran with him for the first 2 miles. 7 miles (49:43) mostly on my own. Back to stretch, foam roll, and shower up.
With the "extra" tomato from the weekend, it worked out perfectly for my 3 egg omelette with mozzarella cheese, ketchup and hot sauce. Some television and bed by 9:30pm. Early night.
Bob, notice the title of the post. It ain't no spelling error.