Tastes like a jelly donut.
Dinner. Delicious. Hooked on the wraps.
July 14th (Sunday): 11am wakeup. Oat bran with blueberries and maple syrup. Clif Bar and a granola bar for snacks.
Organic blueberries. Mmm.
Chicken, spinach and maple syrup.
Lots of hydrating with Gatorade. Out for a run by 8pm. 13 miles (86:01) in a figure 8 loop along the bike path. Saw 5 bunnies along the way. I think 9 out of 10 runs, I see at least 1 bunny. Cruised through the run and felt great. Drenched by the end of the run, but felt good to sweat. Release the toxins.
Protein shake and bed at a decent hour.