July 15th (
Monday): 6:30am wakeup. Protein shake for breakfast. Cooked up the chicken in the morning and made a wrap for lunch. Work 7:30am-4pm. Normal day. Down to Clifton Park for a Target run. $44.35 worth of Clif Bars. Three 12 packs and two 6 packs. White chocolate macadamia nut, chocolate chip, chocolate almond fudge, and Sierra trail mix (haven't tried before). Stopped at TD Bank to deposit some money. Back to Ballston Lake to stop at Hannaford's for big grocery shopping. Picked up the essentials plus a couple extra things such as Kettlecorn and black licorice. Annie's bunny graham cracker snacks were still on sale. Bought 4 boxes.
Stocked up!
7 miles (49:15) at 8pm with Goup. Ran a couple loops on the grass field at Chango Elementary School right by our complex while Goup did some barefoot running. Added on another loop around the neighborhoods. Back to stretch, foam roll and ice. Protein shake for dinner. Bed by 10:30pm.
You Only Live Once.
informative post keep the good work like this awaiting for a new post keep sharing.
ReplyDeleteAicar 100mg
GHRP 6 5mg