New Bedford

New Bedford

Monday, April 7, 2014

Still Cold

March 3rd (Monday): 8 miles (60+).

March 4th (Tuesday): 7 miles (47:42). Weight lifting. 5 Guys Burgers and Fries
March 5th (Wednesday): 8 miles (55:10).

March 6th (Thursday): 5++ miles (40:31).

March 7th (Friday): 9 miles total. Ran outside for a few miles, but it was brutally windy out. Ran over to the local gym and ran on the treadmill for 5+ miles. Ran home. Picked up my 10 pound slab of smoked bacon from a buddy after work. BLT made with avocado and raw onion.

 Pure healthiness.

Lightly toasted and real Hellman's mayo.

March 8th (Saturday): 2 miles at the Summer Expo for the good running form clinic. 9 miles (60:44) in the evening. Down to Albany to hang out with some buddies and grab some beers.

Another diesel sandwich with bacon.

March 9th (Sunday): Day off. Volunteered at the Summer Expo again and ran 2+ miles with good running form clinic group. 51 miles for the week and just waiting for warm weather. As I type this, I was able to run in shorts and a long sleeve. It's a totally different ballgame now.

Breakfast before heading to the expo.

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