Home to run a quicker 5 miles (34:38) in the daylight.
December 3rd (Tuesday): Another day of training. Five Guys for lunch. The advantage of food being expensed during training. Home to run 7 miles (NT) in the daylight again. An hour earlier makes such a huge difference.
Tupperware that I need to return to my mom and Sarah.
December 4th (Wednesday): Another full day of training. Project manager brought us out to lunch. One of my co-worker's sugguest Hattie's Chicken Shack. Decided on the fried chicken sandwich. Choice of a Junior (1 chicken thigh) or the Big Daddy (2 chicken thighs). Obviously, the Big Daddy. Topped with coleslaw and a side of sweet potato fries with raspberry jam dip. I would of taken a picture, but I was with co-workers.
7 miles (52:04) on my own. Chicken sitting heavy, but worth it.
December 5th (Thursday): Half a day of training. Ran some errands after in Saratoga. Hit up GNC and Target. Struck a deal with my protein powder. On sale for $50 bucks. Bought two 5 pound containers. The lady sold me on some vitamins. I think since I did that, she gave me the 2nd 5 pound container for half off. Boom.
5 miles (35:35) with Goup on a random warm evening at 5pm.
December 6th (Friday): Home later than normal from work. Goup and I changed up to head down to Fleet Feet Albany for the 24 Hour Run to try to help support a couple guys (Jim Sweeney and James O'Connor) try to break the American record for the most miles on a treadmill in 24 hours. 153.76 miles is the record, which is 6.4 miles/hour. Stopped at 5 Guys for dinner in Clifton Park to fuel up for the late night run. It was also a fundraiser for Fight Against Hunger. 20 bucks for 20 minutes on the treadmill. I signed up for 10:20pm-11:20pm. Awesome time and home by 1am.
James (left) 107 miles. Jim (right) 123 miles.
December 7th (Saturday): Slept in. Ended up heading into to work from 10am-1pm for some overtime. High priority tool needed attention. Relaxed on the couch and watched some television the rest of the day. Decided on a day off from running. Watched The Details on Netflix with Toby McGuire. Hilarious movie. Bed at a decent hour.
December 8th (Sunday): 5:30am wakeup. Huh? Down to the bike path with Goup to run with Renee at 6:30am. 7 miles (53:33) along cinder. Relaxed in the afternoon. Another 4 miles (treadmill) at 8pm to make it 44 miles for the week. Still working on the 7 days a week. Slow start back, but I'm in no rush. Picked up a couple pairs of Nike Lunarglides for the winter time.